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GET UP and play - an hour a day PDF Print E-mail

Be a player.  Encourage your kids to get out and play.  It's good for them,  good for you and just good fun!!!.  So grab a jump rope.  Turn a cartwheel.  Dance!  Wiggle!  Shake a tail feather!  As long as you're moving,  you're a player, too.  Find lots of easy ways to get active at www.SmallStep.gov.

Last Updated on Wednesday, 10 February 2010 15:00